One of the major causes of illness and aging is what sort of toxins and substances we allow into our bodies. Poor diet, stress, and pollution in our environment all contribute to sickness and premature aging.
To counteract all these factors, it’s important that we use antioxidants, which are substances that can remove unstable particles from our bodies. Known as “free radicals,” these particles can wreak havoc by disrupting biochemical processes and even killing healthy cells. Thankfully, one way to do this is through drinking alkaline water. Read more