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Nutritional Benefits Of Coconut Water With a growing awareness of health issues most of us are thinking twice about what we put into our bodies, be it food or drink, and that’s now big business. Coconut water is one of the fastest growing beverage categories  due to its natural hydrating qualities, great taste and nutritional benefits.  It is a great source of nutrients, contains calcium and magnesium, and the same amount of heart healthy potassium as a banana or a glass of orange juice. And ...[READ MORE]