drinking more water

Staying Above Water, Staying Hydrated And Why Is It So Crucial

Staying Above Water, Staying Hydrated And Why Is It So Crucial Your body relies on water for functioning; water is the key element to our survival. Water makes up more than half of your body weight.  Each and every cell, tissue and organ in your body depends on the powerful properties of water to function properly, your body uses water to maintain its Homeostasis, remove waste and lubricate joints. Water is a core ingredient for optimum health.  When going about our daily routines, our bodies ...[READ MORE]

How To Cure Dry Skin So You're Swimsuit Ready

How To Cure Dry Skin So You're Swimsuit Ready Spring has finally sprung, which means it’s time to get swimsuit ready. One of the first things you need to do? Start curing that dry skin.  You’ll want to make sure that you drink plenty of water so that your body is adequately hydrated. Then you need to remove any dead skin cells and moisturize the skin by applying a thick lotion. Whether you have localized dryness on the elbows and knees or hands and feet or if you’re just dealing with generally ...[READ MORE]

Drink Water For Life – Your Journey For Better Health

Drink Water For Life - Your Journey For Better Health ~ by Deanna Delong Drink Water for Life explains why drinking generous amounts of water every day is essential for good health. Water is indispensable to a healthy body . . . and many illnesses may be your body's way of telling you to drink more water. Drink Water for Life is ideal to use in educating people about the health benefits of drinking water. To order a copy of this presentation in DVD (with higher quality definition), the price ...[READ MORE]