food

The Diet that will Save The Planet – By David Sandoval

Wikipedia defines extinction as occurring “when [species] are no longer able to survive in changing conditions or against superior competition.” Typically, a species will naturally die out within 10 million years of first appearing on the planet. Some particularly well adapted species have survived, virtually unchanged, for hundreds of millions of  years without dying out. Modern … [Read more…]

5 Simple Ways To Incorporate Natural, Healthy Foods Into Your Diet

When summer rolls around we become acutely aware of what we’re eating. It’s likely the summer wardrobe that positively influences our eating, but the availability of good-for-you foods doesn’t hurt either. There are some great ways to sneak healthy options into your diet kicking up nutritional value as well as flavor! Color counts! The typical … [Read more…]