natural

5 Simple Ways To Incorporate Natural, Healthy Foods Into Your Diet

When summer rolls around we become acutely aware of what we’re eating. It’s likely the summer wardrobe that positively influences our eating, but the availability of good-for-you foods doesn’t hurt either. There are some great ways to sneak healthy options into your diet kicking up nutritional value as well as flavor! Color counts! The typical American diet is what I refer to as a beige diet (meat, potatoes bread). Therefore striving to incorporate a rainbow of colors in to meals keeps ...[READ MORE]

Advantages Of Using Natural Or Holistic Care For Your Dog

Without a doubt, science has provided the world with a plethora of benefits and a vast knowledge to help us maintain healthier lives. We have made great strides medically and technologically; but sometimes these advances can cause havoc to our lives, especially when medically speaking. While there have been amazing advances over the years within the medical realm, there have also been a lot of problematic side effects and even casualties that have come with the research and developments of ...[READ MORE]

7 Weird Ways To Alleviate Pain

7 Weird Ways To Alleviate Pain For countless people, pain is a part of everyday life. To cope, many rely on prescription or over-the-counter pain medications that can have serious long-term consequences. Before you pop another pill, learn ten weird ways you can alleviate your pain. Listen to Music A study out of Glasgow University in Scotland found that music has the power to ease rheumatoid arthritis pain. Patients also enjoyed greater mobility while listening to their favorite ...[READ MORE]

10 Insect Repelling Alternatives to Bug Spray

10 Insect Repelling Alternatives to Bug Spray With the return of the warmer weather comes fresh air, longer days, summer vacation and great seasonal diversions. Unfortunately, those same warm breezes also bring bugs. Lots and lots of pesky, biting, stinging, downright irritating bugs. If you’re not comfortable fogging yourself and your kids in a cloud of DEET, there are still ways to keep those flying, tiny monsters from ruining your fun in the great outdoors. These are ten of the best and ...[READ MORE]

How To Make Naturally Flavored Water ~ The Yummy Life

Naturally Flavored Water An easy formula for making your own quick, healthy fruit and herb infused waters in endless varieties. By Monica Matheny ~ http://www.theyummylife.com/ Say goodbye to soda, juice, and bottled water with these refreshing, healthy flavors! I'm keeping 2-3 flavors of this "spa water" in my fridge now, so I have a variety to motivate me to drink more water. I was a hardcore Dr. Pepper girl for years. Then I gave up regular soda because of the high sugar content and ...[READ MORE]